{"id":509,"date":"2023-06-26T00:18:22","date_gmt":"2023-06-25T22:18:22","guid":{"rendered":"https:\/\/www.cestypsychotroniky.cz\/?p=509"},"modified":"2023-07-01T04:30:31","modified_gmt":"2023-07-01T02:30:31","slug":"ve-tme-se-lepe-premysli","status":"publish","type":"post","link":"https:\/\/www.cestypsychotroniky.cz\/index.php\/2023\/06\/26\/ve-tme-se-lepe-premysli\/","title":{"rendered":"Ve tm\u011b se l\u00e9pe p\u0159em\u00fd\u0161l\u00ed"},"content":{"rendered":"

V\u011bdci do\u0161li k z\u00e1v\u011bru, \u017ee tlumen\u00e9 sv\u011btlo umo\u017e\u0148uje lidem p\u0159ij\u00edmat v\u00e1\u017en\u00e1 a racion\u00e1ln\u00ed rozhodnut\u00ed<\/strong><\/p>\n

Kanad\u0161t\u00ed v\u011bdci doporu\u010duj\u00ed zhasnout sv\u011btla, kdy\u017e pot\u0159ebujete p\u0159ijmout z\u00e1va\u017en\u00e9 rozhodnut\u00ed. Emoce, jak negativn\u00ed tak i pozitivn\u00ed, jsou v\u00fdrazn\u011bj\u0161\u00ed v jasn\u00e9m sv\u011btle. Takov\u00e9 siln\u00e9 emocion\u00e1ln\u00ed pro\u017e\u00edv\u00e1n\u00ed negativn\u011b ovliv\u0148uje \u00fa\u010dinnost a nestrannost na\u0161ich rozhodnut\u00ed. Jednodu\u0161e \u0159e\u010deno, p\u0159i slab\u00e9m osv\u011btlen\u00ed nebo v \u00fapln\u00e9 tm\u011b je hlava, jak se \u0159\u00edk\u00e1, je nejjasn\u011bj\u0161\u00ed a je schopna produktivn\u011bji myslet.<\/p>\n

P\u0159ekvapuj\u00edc\u00ed souvislost mezi emocemi a osv\u011btlen\u00edm odhalila profesorka Alison Jing Xu<\/em> z Univerzity v Torontu<\/em> (2). Zjistila, \u017ee za slune\u010dn\u00fdch dn\u016f se n\u00e1lada lid\u00ed se sklonem k depresi st\u00e1v\u00e1 je\u0161t\u011b v\u00edce deprimuj\u00edc\u00ed. K z\u00e1v\u011bru o zes\u00edlen\u00ed emoc\u00ed jasn\u00fdm sv\u011btlem Jing Xu<\/em> dosp\u011bla po anal\u00fdze v\u00fdsledk\u016f test\u016f, ve kter\u00fdch byli dobrovoln\u00edci po\u017e\u00e1d\u00e1ni, aby odpov\u011bd\u011bli v r\u016fzn\u00fdch sv\u011bteln\u00fdch podm\u00ednk\u00e1ch na \u0161irokou \u0161k\u00e1lu t\u00e9mat. Nap\u0159. o tom, zda se jim l\u00edb\u00ed ta \u010di ona osoba, nebo aby stanovili, kter\u00e9 om\u00e1\u010dka je chutn\u011bj\u0161\u00ed.<\/p>\n

Bylo zji\u0161t\u011bno, \u017ee emocion\u00e1ln\u00ed pozad\u00ed je siln\u011b z\u00e1visl\u00e9 na \u00farovni okoln\u00edho sv\u011btla, ve kter\u00e9m lid\u00e9 pob\u00fdvaj\u00ed: \u010d\u00edm jasn\u011bj\u0161\u00ed, t\u00edm jsou emoce siln\u011bj\u0161\u00ed a t\u00edm v\u00edce jsou rozhodnut\u00ed emocemi ovlivn\u011bny.<\/p>\n

Podle profesorky Alison Jing Xu efekt jasn\u00e9ho sv\u011btla je mo\u017en\u00e9 vysv\u011btlit skute\u010dnost\u00ed, \u017ee jasn\u00e9 sv\u011btlo n\u00e1m zp\u016fsobuje pocit tepla. Teplo tak\u00e9 zp\u016fsobuje n\u00e1r\u016fst emoc\u00ed, kter\u00e9 zabra\u0148uje racion\u00e1ln\u00edmu uva\u017eov\u00e1n\u00ed.<\/p>\n

Vzhledem k tomu, \u017ee v\u011bt\u0161ina mal\u00fdch a nep\u0159\u00edli\u0161 d\u016fle\u017eit\u00fdch rozhodnut\u00ed jsou p\u0159ijata v jasn\u00e9m sv\u011btle b\u011bhem dne, v\u011bdci doporu\u010duj\u00ed, aby z\u00e1sadn\u00ed rozhodnut\u00ed, kter\u00e1 vy\u017eaduj\u00ed hloubkovou anal\u00fdzu a minimum emoc\u00ed, byla p\u0159ijata ve slab\u00e9m sv\u011btle nebo v temnot\u011b.<\/p>\n

Odkazy<\/em><\/strong><\/p>\n

(1) http:\/\/www.utsc.utoronto.ca\/mgmt\/alison-jing-xu<\/a> <\/em>
\n(2) http:\/\/www.utsc.utoronto.ca\/home\/<\/a><\/em><\/p>\n

Podle: http:\/\/www.dailymail.co.uk\/<\/a><\/em><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

V\u011bdci do\u0161li k z\u00e1v\u011bru, \u017ee tlumen\u00e9 sv\u011btlo umo\u017e\u0148uje lidem p\u0159ij\u00edmat v\u00e1\u017en\u00e1 a racion\u00e1ln\u00ed rozhodnut\u00ed<\/p>\n","protected":false},"author":1,"featured_media":199,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[60,50,32,51],"class_list":["post-509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veda","tag-clovek","tag-mozek","tag-pamet","tag-zdravi"],"_links":{"self":[{"href":"https:\/\/www.cestypsychotroniky.cz\/index.php\/wp-json\/wp\/v2\/posts\/509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cestypsychotroniky.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cestypsychotroniky.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cestypsychotroniky.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cestypsychotroniky.cz\/index.php\/wp-json\/wp\/v2\/comments?post=509"}],"version-history":[{"count":1,"href":"https:\/\/www.cestypsychotroniky.cz\/index.php\/wp-json\/wp\/v2\/posts\/509\/revisions"}],"predecessor-version":[{"id":510,"href":"https:\/\/www.cestypsychotroniky.cz\/index.php\/wp-json\/wp\/v2\/posts\/509\/revisions\/510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cestypsychotroniky.cz\/index.php\/wp-json\/wp\/v2\/media\/199"}],"wp:attachment":[{"href":"https:\/\/www.cestypsychotroniky.cz\/index.php\/wp-json\/wp\/v2\/media?parent=509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cestypsychotroniky.cz\/index.php\/wp-json\/wp\/v2\/categories?post=509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cestypsychotroniky.cz\/index.php\/wp-json\/wp\/v2\/tags?post=509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}